Coronavirus Disease 2019 (COVID-19) Case Counts* in Kendall County

Total Cases in Residents: 9622

New Cases**: 39

Total Cases of Residents In-Recovery:  4972

Total Deaths:  72

*Case Counts are provisional as of 4:00 pm on 01.14.2021 and subject to change.

**New cases are included in total case number.

Pandemics Can Be Stressful

The coronavirus disease 2019 (COVID-19) pandemic may be stressful for people. Fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emotions in adults and children. Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. However, these actions are necessary to reduce the spread of COVID-19. Coping with stress in a healthy way will make you, the people you care about, and your community stronger.

Healthy ways to cope with stress

• Know what to do if you are sick and are concerned about COVID-19. Contact a health professional before you start any self-treatment for COVID-19.
• Know where and how to get treatment and other support services and resources, including counseling or therapy (in person or through telehealth services).
• Take care of your mental health. Mental health affects how we think, feel, and act. It may also affect how we handle stress, relate to others, and make choices during an emergency.
• Take care of your emotional health. Taking care of your emotional health will help you think clearly and react to the urgent needs to protect yourself and your family.
• Take breaks from watching, reading, or listening to news stories, including those on social media. Hearing about the pandemic repeatedly can be upsetting.
• Take care of your body. Take deep breaths, stretch, or meditate, try to eat healthy, well-balanced meals, exercise regularly, get plenty of sleep, avoid excessive alcohol and drug use.
• Make time to unwind. Try to do some other activities you enjoy.
• Connect with others. Talk with people you trust about your concerns and how you are feeling.
• Connect with your community- or faith-based organizations. While social distancing measures are in place, consider connecting online, through social media, or by phone or mail.
• Know the facts about COVID-19. Visit kendallhealth.org or the CDC’s COVID page.
• Get immediate help in a crisis. Call 911, the Health Department at 630-553-9100, or another crisis line.

For more information on the COVID Vaccine in Kendall County, please visit www.kendallhealth.org