The Kendall County Health Department (KCHD) is reporting new cases of coronavirus disease (COVID19), new recoveries, and we are saddened to report one death of a female in her 80s. We wish every comfort for her family. As of today, our total cases are 386, we have 194 in-recovery and a total of 14 deaths.
Kendall County Health Department COVID-19 Data Dashboard
Kendall County Health Department COVID-19 Information Page
Are You Getting Enough Sleep?
The National Institutes of Health reports that sleep may boost our immune system and play a key role in fighting infections. See the table below for general sleep recommendations based on age groups.
Make good sleep a priority. Having a comfortable, dark, cool bedroom environment and eliminating distractions such as electronic devices is key. Studies have reported the benefits of a good night’s sleep, please click here for more information.