CHS_Physical Activity for Specific Age Groups

Walk It Out - Physical Activity For All Ages

Commit to be Fit Main Page

How Much Physical Activity do Children Need?

How Much Physical Activity do Adults Need?

How Much Physical Activity do Older Adults Need?

Healthy Pregnant or Postpartum Women

Walking - Why Walk? Why Not?

Calorie Needs Per Day for Adults

BMI - How is it Calculated?

BMI Index Chart for Adults